At Beacon Lake, our thoughtfully designed and planned community seamlessly blends comfort, luxury, and elegance with modern amenities. We are situated near a 43-acre paddle-friendly lake, and our community includes a wide range of fitness and wellness amenities that make it easy to get outdoors and enjoy the fresh air or stay fit in the comfort of our air-conditioned fitness center. Here is a look at all of your opportunities for fitness and wellness in St. Johns County at Beacon Lake.
Benefits of Living & Eating Well
Maintaining your overall health means making conscious, sustainable choices in your daily life that support your physical, mental, social, and emotional health. Eating and living well can reduce your risk of disease and illness, help you maintain a healthy weight, help you manage chronic conditions, and improve your mental health and focus. Plus, when you take care of your mind and body, you will enjoy a higher quality of life! Here are just some of the benefits of improving your diet, getting enough daily physical activity, and making healthy lifestyle choices:
Improve your physical, mental, and cognitive health
Maintain a healthy weight and prevent obesity
Reduce your risk of diseases and illnesses like diabetes, heart disease, cancer, stroke, and kidney and liver problems
Reduce stress and anxiety
Prevent aches and pains, arthritis, and injury
Improve your quality of life and restore your energy levels
Get more sleep and improve your sleep quality
Finding Physical & Mental Health & Wellness Resources
Maintaining your physical and mental health doesn’t need to be a solitary endeavor – you can take advantage of community wellness resources. These resources can offer support and guidance as you embark on your journey towards improved overall health. When you have support on your journey, you are more likely to stick to a healthy lifestyle and maintain accountability for your choices. You will also have a group of like-minded people with whom you can celebrate your successes and advancements. Here are some tips for finding local health and wellness resources that support physical, mental, and social health:
Talk to your primary care physician
Visit your local gym, fitness center, or community center
Join an online or in-person support group
Ask around at your church, temple, or other religious or spiritual center
Ask friends and family for support
Join a local club or group devoted to a hobby or special interest of yours
Sign up for an exercise class or fitness class in your community
Explore the Outdoor Fitness & Wellness Programs at Beacon Lake
At Beacon Lake, we offer a wide variety of activities and luxury amenities that support physical, mental, and social health. Our community was thoughtfully designed to offer something to everyone. Here are our indoor and outdoor fitness and wellness programs:
Fitness Center – Our state-of-the-art fitness center includes cardio, strength training, aerobics equipment, spin bikes, and free weights. We also offer group fitness classes and individual personal training.
Group and Individual Sports – Enjoy group or individual sports and outdoor activities at the park, lake, sand beach, playing field, or event lawn. We have tennis and pickleball courts, a croquet field, a multipurpose playing field, multipurpose paths, and an event lawn.
Swimming and Aquatic Activities – Our splash park, fun pool, and junior olympic pool offer opportunities for swimming, getting some physical activity, and socializing.
Lake and Park – Our lake, park, and sand beach are perfect for outdoor activities and socializing. Enjoy kayaking, canoeing, and other water sports.
Biking, Walking, and Hiking Paths – Our multipurpose paths are perfect for biking, hiking, and walking, and we also have secure bike racks.
Culinary Studio – Our culinary studio and demonstration kitchen are used to host cooking and baking classes for all ages.
Hobbies and Social Activities – We offer opportunities to engage with others as you enjoy your hobby or take part in social activities with your peers. We have a fire pit, card room, and social room perfect for making friends and enjoying your hobbies.
Clubhouse and Community Events – We also have a clubhouse and expansive outdoor sitting and dining areas for social and community events, and a bark park for socializing with your dogs and letting them get some off-leash exercise.
Learn More About Health & Wellness Resources at Beacon Lake
If you’re looking for a welcoming, thoughtfully designed Florida community that offers something for everyone, take a tour of our homes at Beacon Lake. Our world-class amenities and luxury living make us the top planned community in the area for families, singles, and retirees. We offer a wide range of opportunities for health and wellness and make it easy for you to stay active, enjoy your hobbies and activities, and make new friends. Call us now or contact us online to schedule a tour and find your dream home in St. Johns or Jacksonville, FL.
